An indoor plant is any plant which is regularly grown indoors, specifically for ornamental purposes, such as inside houses and offices, for instance, for the aesthetic benefit, but recent studies have also revealed them to possess positive emotional impacts on humans. In a paper published in the Journal of Personality and Individual Differences, researchers found that “plant color or pattern may enhance the user’s mood,” and that “plant color and pattern were positively associated with mood and trait anxiety.” The study also indicates, “The results were strongest for colors and patterns that are consistently seen in homes, not those that are only seen occasionally.” In other words, don’t think you’re alone! If you love plants and share your home with them, you can rest assured that you’re not alone.
Indoor plants are a part of our ecosystem, contributing to the health of the entire ecosystem by modulating the growth of microorganisms, regulating water use and helping to eliminate air pollution. But Indoor plants are also prized by many people because they can be very beautiful or very difficult to keep clean. There are various different types of Indoor plants available, and depending on how you care for them, they can live up to two decades or longer. Some plants need to be repeated every few years, while low light plants may not necessarily require reporting at all, and long-term effects of low light plants on the ozone layer are unknown.
If you are looking for indoor plants for your home, you’ll probably find yourself drawn to the classic houseplants – Lavender, Narcissus, Cactus, Tulips, and Daisies. These are all easy to keep and are popular indoor plants which bring a bright and cheery sense of life to your home. However, there are other kinds of plants which are better suited to your home environment. Some of these are Sedum Autumn Joy, African Violets, Butterfly Bush, and Hosta. These houseplants also come in a wide variety of colors and can add color to any room or space, depending on how they are used.
Another great way to bring an indoor plant into your home is to purchase an Indoor plant basket. These baskets are filled with all sorts of exotic houseplants, ranging from potted plants, to planters, to silk wall hangings. The most common decorative feature of baskets is that the plants are grown in hydroponic systems, which means that the roots get a direct, controlled amount of water every day. This controlled environment provides the best of both worlds: it keeps the plant healthy and alive, and it also makes it easier for you to prune the plants whenever necessary.
One of the dangers of living in an environment full of pollutants is mental health, and the effects of indoor air pollution have been proven to be devastating to mental health. People who suffer from anxiety and depression have been shown to suffer from worse mental health than people who do not suffer from such illnesses. The reason that this occurs is that people cannot relax in an air-polluted environment. Airborne toxins deplete the body’s natural antioxidants, thus depleting the body of its ability to fight off infections. People with existing mental health conditions have been shown to suffer more during periods of high levels of mental stress and anxiety, and these same symptoms occur in those suffering from indoor air pollution. The end result is a vicious cycle: the more stress an individual undergoes, the more likely it is that he or she will develop mental illnesses.
It has long been known that breathing in quality air is good for the health, and it has been proven that indoor plants do work better than their outdoor counterparts. By providing the benefits of shade, maintenance of humidity, and pest control, indoor plants provide a win/win situation for both you and your plants! For those looking for ways to improve the air quality of their home, as well as those who have existing respiratory or allergic disorders, introducing indoor plants can make a huge difference in their work performance. Not only will the plants breathe much better, but their roots will also be well-moisturized, and they will have fewer insects and mites to feed on. Indoor plants are a great solution for any home, whether you have a full-time gardener or not.